Weigh In record (no journal entry) for 04 May 2012
165.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
900 kcal Fat: 22.90g | Prot: 93.78g | Carb: 81.96g.   Breakfast: egg white, chicken bacon, yogurt. Dinner: broccoli, chicken breast, salad, steamed pepper. Snacks/Other: recovery powerbar, protein shake, coffee. more...
on diet P90X - Nutrition Plan  

     
 

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