dianej55's Journal, 04 May 2012

I have no support so I have to motivate myself.

209.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 May 2012:

306 kcal

Fat: 2.05g | Prot: 12.89g | Carb: 62.88g. Breakfast: skim milk, raw carrots, honey nut shredded wheat. more...

2558 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet dianej55's own diet gaining 0.3 lb a week

Comments

That's what i do too :) Hopefully all the extra weight will go bye bye :)

06 May 12 by member: Simojitos


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dianej55's weight history

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