pap169's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012

231.5 lb Lost so far: 28.7 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1153 kcal

Fat: 33.55g | Prot: 137.35g | Carb: 77.35g. Breakfast: tuna, mango. Lunch: seitan. Snacks/Other: coffee. more...

3715 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Abs Diet


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pap169's weight history

No recent activity.

No recent activity.

	jujung69 recorded a weigh in at 125.0 lb.
	SkinnyAngelWA added addmalmom's Crockpot Black Beans recipe to their cook book.
	Duke77 recorded a weigh in at 210.6 lb.
	Josette7 updated their Food Diary.
	KaeCie09 recorded a weigh in at 155.0 lb.
	sumanshreya and heba eslam are now buddies.
	bdhu2001 joined Challenge Lbs FALLing off.
	memonkeyking recorded a weigh in at 271.0 lb.