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niagara47's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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158.6 lb
Lost so far: 15.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1850 kcal
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Fat: 49.72g | Prot: 117.15g | Carb: 208.98g.
Breakfast: Egg, 1/3 Less Fat Cream Cheese, Proti diet, Dave's. Lunch: Arugula, Lisanatti, Chicken breakfast sausage, Zucchini, Mixed Salad Greens, Laughing cow, Corn tortilla. Dinner: Stew, Egg, Mirror Pond Pale Ale, Ethiopian. Snacks/Other: Dave's, Adam's. more...
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