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misscooper253's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2012:
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564 kcal
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Fat: 12.32g | Prot: 31.19g | Carb: 90.34g.
Breakfast: kashi go lean crunch, soy milk, water. Lunch: soy milk, kashi go lean crunch. Snacks/Other: cucumber. more...
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2213 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 6 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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