 |
BuffyBear's Journal, 04 May 2012
|
 |
|
It is Friday - That explains it all!
Had another "grab and go" dinner last night due to granddaughter's track meet. Even though I made better choices than Wednesday night I still ended up eating 300 calories too many.
For damage control - I brought some lemon slices to put in my water today. That seems to help get rid of the salty food induced swelling. Am looking forward to a nice, simple "sit down" chicken dinner tonight with lots of veggies!
Hope you all will be able to enjoy the moon show this weekend (Super Moon on Saturday and Full Moon on Sunday). I'll be watching people to see if it has any strange effects!
Diet Calendar Entry for 04 May 2012:
|
1702 kcal
|
Fat: 115.85g | Prot: 104.97g | Carb: 61.19g.
Breakfast: egg, cheese, half and half, half and half, brewed coffee, brewed coffee. Lunch: chicken breast, green pepper, tomato, jicama, Kraft Greek, Dole salad. Dinner: chicken, butter, cauliflower, peas, alfredo sauce, olive oil. Snacks/Other: light yogurt, brewed coffee, almonds, half and half, cheese, egg. more...
|
|
 Comments
Have a great weekend, and enjoy the moon show !
04 May 12 by member: notfast
|
LOL Buffy..I just got back from the store and there was some crazies already..or maybe it was me..LOL..Enjoy your chicken and veggies...:O)
|
Notfast - will need to drag DH out of his garage long enough to see it!
04 May 12 by member: BuffyBear
|
Hey Buffy, how was the track meet? Glad your granddaughter is starting out on the healthy track (excuse the pun). My latest damage control snack food is a cold cucumber. The lemon slices sound good too. I wonder who all will be out with Bren howling this month. You guys are so funny. Have a wonderful dinner and a wonderful weekend.
04 May 12 by member: Helewis
|
Bren - It is so quiet here today is is almost spooky. I'd better be quiet - don't want to jinx myself.
04 May 12 by member: BuffyBear
|
Enjoy your chicken & veggies, that's a good plan, so abouth those strange effects? Ohh, maybe I have Super Moon Syndrom? If I start howling now maybe that will help?
04 May 12 by member: gg-girl
|
04 May 12 by member: BuffyBear
|
Heather - She came in last - but at least she was out there trying. Thanks for the reminder - I need to add cucumber to my list.
04 May 12 by member: BuffyBear
|
GOod for her for being out there. My kind of kid.
04 May 12 by member: Helewis
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
BuffyBear's weight history
BuffyBear's Recent Activity
BuffyBear's own activity
BuffyBear's Buddies
Atkins Recent Activity
|