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MUNDOFLOR's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2336 kcal
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Fat: 102.47g | Prot: 134.55g | Carb: 229.48g.
Breakfast: Boiled Egg, Organic Blue Agave Syrup, Light Queso Fresco & Chipotle. Lunch: Healthfull Nutty Grain, More Fruit Four Berry Fruit Spread, Natural Creamy Peanut Butter, Cooked Lentils, Cooked Cauliflower (from Fresh), 1% Fat Milk, Chicken Breast (Skin Not Eaten), Pork and Beef Chorizo. Dinner: French Fries (Medium), Sprite, Bacon Mushroom Melt. Snacks/Other: Natural Creamy Peanut Butter, Mangos. more...
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