MUNDOFLOR's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
169.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
2336 kcal Fat: 102.47g | Prot: 134.55g | Carb: 229.48g.   Breakfast: Boiled Egg, Organic Blue Agave Syrup, Light Queso Fresco & Chipotle. Lunch: Healthfull Nutty Grain, More Fruit Four Berry Fruit Spread, Natural Creamy Peanut Butter, Cooked Lentils, Cooked Cauliflower (from Fresh), 1% Fat Milk, Chicken Breast (Skin Not Eaten), Pork and Beef Chorizo. Dinner: French Fries (Medium), Sprite, Bacon Mushroom Melt. Snacks/Other: Natural Creamy Peanut Butter, Mangos. more...
on diet MUNDOFLOR's own diet  

     
 

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recorded a weigh in at 168.8 lb.

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Other Member Diet Recent Activity

rubberducko recorded a weigh in at 172.6 lb.
Kiwi-NL recorded a weigh in at 177.5 lb.
toolmannc1 recorded a journal and a weigh in at 234.0 lb.
jungle_jane joined Group 40's with 25-50 lbs to Lose.
johanhorn recorded a weigh in at 198.2 lb.
Shivakumar1980 recorded a journal and a weigh in at 177.9 lb.
jana lhotka recorded a journal and a weigh in at 172.8 lb.
tonycapp23 recorded a weigh in at 185.8 lb.