 |
rellim84's Journal, 04 May 2012
|
 |
Weigh In record (no journal entry) for 04 May 2012
Diet Calendar Entries for 04 May 2012:
|
2391 kcal
|
Fat: 65.61g | Prot: 152.95g | Carb: 210.84g.
Breakfast: eggs, eggs, Apples. Lunch: Apples , Olive Oil, chicken breast, Feta Cheese , Cucumber (with Peel) , Spinach , balsamic vinegar, Red Onions. Dinner: provolone, roast beef, tomato, lettuce, mayo. Snacks/Other: milk, Apples, banana, Beer, fage, almond butter trader joes. more...
|
|
2545 kcal
|
Activities & Exercise:
Running - 9/mph - 14 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 19 hours and 26 minutes, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for rellim84's own diet
|
rellim84's weight history
rellim84's Recent Activity
rellim84's own activity
rellim84's Buddies
No recent activity.
Other Member Diet Recent Activity
|