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Rcyphermd's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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171.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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702 kcal
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Fat: 14.95g | Prot: 37.79g | Carb: 112.28g.
Breakfast: Frosted Shredded Wheat. Lunch: Cheerios, M&M's 100 Calories Pack, White Turkey (Deli Cut Rotisserie). more...
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