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zalman1949's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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217.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1411 kcal
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Fat: 71.25g | Prot: 73.53g | Carb: 121.47g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: fat free hot dogs, sauerkraut. Dinner: mexican cheese, salad, grilled chicken. Snacks/Other: krackel bar, 100 Calorie Nutty Bar, Special K Cereal Bars - Raspberry Cheesecake, Pop Up Bowl - Butter. more...
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