Weigh In record (no journal entry) for 04 May 2012
166.2 lb Lost so far: 18.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
512 kcal Fat: 11.38g | Prot: 37.38g | Carb: 69.18g.   Breakfast: peanut butter, White Bread. Lunch: moin moin. Dinner: grilled fish, Mango. more...
on diet Ossyimy's own diet   losing 2.2 lb a week

     
 

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