 |
bruce6450@yahoo.com's Journal, 03 May 2012
|
 |
Weigh In record (no journal entry) for 03 May 2012
|
199.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2012:
|
2426 kcal
|
Fat: 147.69g | Prot: 220.20g | Carb: 37.85g.
Breakfast: Bacon, EB Egg, Coffee (Brewed From Grounds) , Unsweetened Coconut Milk Beverage, Protein Powder - Vanilla, Trader Farms Triple Berry Frozen Fruit. Lunch: Almonds, Ground Turkey (Cooked). Dinner: Ground Turkey (Cooked), Cooked Summer Squash, Mixed Green Salad, Ground Beef (85% Lean / 15% Fat). more...
|
on diet bruce6450@yahoo.com's own diet
gaining 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for bruce6450@yahoo.com's own diet
|
bruce6450@yahoo.com's weight history
bruce6450@yahoo.com's Recent Activity
bruce6450@yahoo.com's own activity
bruce6450@yahoo.com's Buddies
No recent activity.
Other Member Diet Recent Activity
|