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tas5tas's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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234.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2746 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet tas5tas's own diet
losing 0.4 lb a week
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