JazzyOwl's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012

Diet Calendar Entries for 04 May 2012:
1147 kcal Fat: 0.60g | Prot: 8.99g | Carb: 151.35g.   Breakfast: Berry Pom Twilight Smoothie. Dinner: raspberries, plum, carrots. Snacks/Other: Bud Light, jagermeister, redbull. more...
2303 kcal Activities & Exercise: Driving - 1 hour, Shopping - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet


JazzyOwl's weight history

JazzyOwl's Recent Activity

JazzyOwl's own activity

No recent activity.

JazzyOwl's Buddies

Sk1nnyfuture commented on their journal.
RubyRedSox recorded a weigh in at 135.0 lb.
kingkeld recorded a journal.
divyyaa recorded a weigh in at 164.2 lb.

Atkins Recent Activity

Pollyester1 recorded a weigh in at 181.0 lb.
dawbledee recorded a weigh in at 269.0 lb.
ilovelyify updated their Food Diary.
linnyqat updated their Exercise Diary.
vandenbergers recorded a weigh in at 218.0 lb.
Francomary08 recorded a weigh in at 169.4 lb.
mrdcleveland updated their Food Diary.
bflegg updated their Food Diary.