Lilyankeegrl04's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
196.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1379 kcal Fat: 44.21g | Prot: 38.72g | Carb: 207.62g.   Breakfast: Buttermilk Waffles, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil. Lunch: Sea Salt Potato Chips, 100% Whole Wheat Bread, Singles Thin Slices, Oven Roasted Shaved White Turkey. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Red Delicious Apples, Red Delicious Apples, Chocolate Syrup, Oreo Birthday Blast Ice Cream. more...
2713 kcal Activities & Exercise: Housework - 2 hours, Stretching (yoga) - 14 minutes, wii fit - 19 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 11 hours and 42 minutes, Sleeping - 9 hours. more...
on diet Lilyankeegrl04's own diet   gaining 0.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lilyankeegrl04's own diet


Lilyankeegrl04's weight history

Lilyankeegrl04's Recent Activity

Lilyankeegrl04's own activity

No recent activity.

Lilyankeegrl04's Buddies

No recent activity.

Other Member Diet Recent Activity

GarlicMuncher recorded a journal.
Paulajs recorded a weigh in at 160.8 lb.
Bob Ebdon recorded a weigh in at 241.0 lb.
KimNoodle recorded a weigh in at 167.2 lb.
Sak48 recorded a weigh in at 124.2 lb.
ittledoo recorded a weigh in at 186.3 lb.
bluerabbit720 recorded a weigh in at 179.8 lb.
Hullr recorded a weigh in at 176.0 lb.