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Lilyankeegrl04's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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196.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1379 kcal
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Fat: 44.21g | Prot: 38.72g | Carb: 207.62g.
Breakfast: Buttermilk Waffles, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil. Lunch: Sea Salt Potato Chips, 100% Whole Wheat Bread, Singles Thin Slices, Oven Roasted Shaved White Turkey. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. Snacks/Other: Red Delicious Apples, Red Delicious Apples, Chocolate Syrup, Oreo Birthday Blast Ice Cream. more...
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2713 kcal
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Activities & Exercise:
Housework - 2 hours, Stretching (yoga) - 14 minutes, wii fit - 19 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 11 hours and 42 minutes, Sleeping - 9 hours. more...
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on diet Lilyankeegrl04's own diet
gaining 0.5 lb a week
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