Weigh In record (no journal entry) for 03 May 2012
194.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1411 kcal Fat: 72.55g | Prot: 77.41g | Carb: 58.85g.   Breakfast: Blue Bonnet, Everything Bagel. Lunch: Brocolli, Turkey, Caesar Side Salad. Dinner: Chardonnay. Snacks/Other: Roasted Salted Almonds. more...
on diet Atkins  

     
 

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