555Rachel's Journal, 03 May 2012

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Weigh In record (no journal entry) for 03 May 2012

149.0 lb Lost so far: 6.0 lb. Still to go: 14.0 lb. Diet followed 100%.

Diet Calendar Entries for 03 May 2012:

1560 kcal

Fat: 29.50g | Prot: 56.00g | Carb: 286.00g. Breakfast: peanut butter puffins. Lunch: club crackers. Dinner: calise roll, sliced turkey. Snacks/Other: snackwells, peanut butter puffins. more...

2033 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Driving - 2 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour. more...

on diet 555Rachel's own diet losing 1.4 lb a week

Comments

You broke the barrier!

03 May 12 by member: jessabridge4444


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jessabridge4444 updated their Exercise Diary.

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	PizzaLover88 updated their Food Diary.
	Russell Lerette recorded a weigh in at 174.0 lb.
	EricaMRussell recorded a weigh in at 145.0 lb.
	darlene-823 updated their Food Diary.
	LBrad51 recorded a weigh in at 123.0 lb.
	LaurenMercier recorded a weigh in at 165.0 lb.
	ronifer updated their Exercise Diary.
	CAROLE1957 recorded a weigh in at 195.0 lb.

555Rachel's Journal, 03 May 2012

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