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BlueEyedMomof2's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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175.5 lb
Lost so far: 18.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1038 kcal
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Fat: 40.92g | Prot: 33.56g | Carb: 140.49g.
Breakfast: Chocolate Cheerios. Lunch: smartwheat wonder bread, Special K Cracker Chips - Cheddar, cream cheese spread, Lower Sodium Turkey Breast. Dinner: Steamfresh Frozen Broccoli and Cauliflower, Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Russet Potatoes (Flesh and Skin), Spreadable Regular Soft Margarine, Parmesan cheese, corn bread. more...
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2411 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 30 minutes, Resting - 12 hours, Driving - 5 hours and 30 minutes, Sleeping - 5 hours. more...
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on diet BlueEyedMomof2's own diet
losing 2.8 lb a week
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