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XXLMike's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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257.9 lb
Lost so far: 13.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2510 kcal
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Fat: 124.78g | Prot: 99.94g | Carb: 252.00g.
Breakfast: die Feine Himbeere, Butter, Roggenbrot. Lunch: Pflanzenöl, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Baby-Zucchini, Hähnchenbrust, Schmand. Dinner: Leberwurst, Mehrkornbrot, Brötchen, Doppelrahmstufe, Bismarck Hering in Würziger Marinade. Snacks/Other: Kaffee mit Milch, Rührkuchen. more...
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3034 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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