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summer62's Journal, 03 May 2012
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today was a good 30min on Elliptcal burn 350 cal
Diet Calendar Entries for 03 May 2012:
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1483 kcal
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Fat: 68.63g | Prot: 55.45g | Carb: 160.74g.
Breakfast: Oats, 1 cup coffee. Lunch: Light & Fit Yogurt - Raspberry. Dinner: American Cheese, Chow Fun Noodles with Meat and Vegetables, bread, ham. Snacks/Other: Margarine-Butter Blend (60% Corn Oil & 40% Butter), Chocolate Chip Cookies (Soft Type), sun chip, peanut butter cracker. more...
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1636 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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