awshucks's Journal, 03 May 2012

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Weigh In record (no journal entry) for 03 May 2012

125.5 lb Lost so far: 45.5 lb. Still to go: 5.5 lb. Diet followed 100%.

Diet Calendar Entries for 03 May 2012:

1531 kcal

Fat: 43.09g | Prot: 84.59g | Carb: 204.54g. Breakfast: vegetable oil, pillsbury milk chocolate brownie mix, large eggs, country crock margarine. Lunch: Large Eggs, maggi seasoning. Dinner: kraft shredded mozzarella, Extra lean ground turkey breast, grated parmesan, barilla rotini, prego light smart traditional. Snacks/Other: Peach rings. more...

1402 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

on diet awshucks's own diet losing 0.5 lb a week


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awshucks's Journal, 03 May 2012

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