awshucks's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
125.5 lb Lost so far: 45.5 lb.    Still to go: 5.5 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2012:
1531 kcal Fat: 43.09g | Prot: 84.59g | Carb: 204.54g.   Breakfast: vegetable oil, pillsbury milk chocolate brownie mix, large eggs, country crock margarine. Lunch: Large Eggs, maggi seasoning. Dinner: kraft shredded mozzarella, Extra lean ground turkey breast, grated parmesan, barilla rotini, prego light smart traditional. Snacks/Other: Peach rings. more...
1402 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet awshucks's own diet   losing 0.5 lb a week

     
 

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