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Mommynan2112's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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135.0 lb
Lost so far: 22.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1284 kcal
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Fat: 44.39g | Prot: 59.00g | Carb: 142.77g.
Breakfast: Aria Women's Protein, Banana, Almond Milk, Caramel Macchiato Coffee Creamer. Lunch: Energy Bar Peanut Butter Chocolate Chip. Dinner: Vodka Pasta Sauce, Crumbled Feta Cheese Traditional, Toasted Garlic Bread, Asian Ginger Dressing, Green Leaf Lettuce, Lean Ground Turkey. Snacks/Other: 2% Fat Milk, Rolling Rock, SnackWells Fudge Drizzled Chocolate Chip Cookies. more...
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2115 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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on diet Mommynan2112's own diet
gaining 1.1 lb a week
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