msmerciless's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
210.0 lb Lost so far: 23.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
781 kcal Fat: 28.56g | Prot: 54.86g | Carb: 75.77g.   Lunch: milk, sonic cherry limade, pure protein. Dinner: butter, wonder soft 100% whole wheat bread, hard boiled egg. Snacks/Other: saltine. more...
2314 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 15 minutes. more...

     
 

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