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03 May 12
msmerciless's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
210.0 lb
Lost so far:
23.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
781 kcal
Fat: 28.56g | Prot: 54.86g | Carb: 75.77g.
Lunch:
milk, sonic cherry limade, pure protein.
Dinner:
butter, wonder soft 100% whole wheat bread, hard boiled egg.
Snacks/Other:
saltine.
more...
2314 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 15 minutes.
more...
on diet
msmerciless's own diet
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msmerciless's weight history
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msmerciless's Recent Activity
msmerciless's
own activity
recorded a
weigh in
at 196.4 lb.
updated their
Food Diary
.
recorded a
weigh in
at 199.8 lb.
recorded a
journal
.
msmerciless's
Buddies
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Other Member Diet Recent Activity
anushabanerjee
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.
Stavros144
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at 231.5 lb.
Madhusudhanarao
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at 205.0 lb.
vouvounette
recorded a
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at 131.0 lb.
startrekker
updated their
Exercise Diary
.
Duey296
recorded a
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at 183.0 lb.
Tony DP
recorded a
weigh in
at 200.7 lb.
kynanthys
recorded a
weigh in
at 158.7 lb.