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rputnam1's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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325.0 lb
Lost so far: 47.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2211 kcal
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Fat: 76.86g | Prot: 64.90g | Carb: 322.55g.
Breakfast: Canadian Bacon, Activa Light Fat Free Strawberry Yogurt, Sugar Free Metamucil, 100% Low Sodium Vegetable Juice (11.5 oz), Cuties. Lunch: Signature Classics Spaghetti with Meat Sauce, Carrot Cake. Dinner: Carrot Cake, Fresh Pasta, Primavera Sauce. more...
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on diet The South Beach Diet
steady weight
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