Rdrunr557's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012

Diet Calendar Entries for 03 May 2012:
1598 kcal Fat: 117.76g | Prot: 100.35g | Carb: 29.55g.   Breakfast: Whipping Cream, egg, hard boiled, decaffinated coffe, equal, fish oil, almond milk. Lunch: red onion, cherry tomatoes, roasted red peppers, red wine vinegar, olive oil, cucumber, Tuna in Water (Canned), lettuce, Regular Mayonnaise. Dinner: Marie's blue cheese dressing, romaine lettuce, pork chops. Snacks/Other: celery, sugar free jello, cream cheese, whipping cream. more...
2878 kcal Activities & Exercise: Resting - 9 hours and 55 minutes, Sleeping - 8 hours, Weight Training (moderate) - 5 minutes, Desk Work - 6 hours. more...
on diet Atkins  

     
 

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