zulu99123's Journal, 03 May 2012

Tomorrow is weigh in day. I like to weigh in once a week, on Fridays (so if I eat a little extra on the weekend, I have some time to fix it!). Actually looking forward to it. Just to be back on track is motivating. A few years back, I lost over a hundred pounds and then slowly slipped back into bad habits and gained most of it back. This time I will keep on going. I already feel better about myself and that is what the real issue is. Keep the faith everyone. We can do this!!!

Diet Calendar Entry for 03 May 2012:
797 kcal Fat: 22.42g | Prot: 46.83g | Carb: 105.62g.   Breakfast: bread, headcheese. Lunch: Beef Sausage. Dinner: 12" Turkey Breast. more...
on diet zulu99123's own diet  

     
 

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