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Community > Members > betsyp > Journal > 03 May 12
Weigh In record (no journal entry) for 03 May 2012
247.4 lb Lost so far: 11.6 lb.    Still to go: 87.4 lb.    Diet followed 100%.
Diet Calendar Entry for 03 May 2012:
1690 kcal Fat: 139.16g | Prot: 84.37g | Carb: 27.63g.   Breakfast: Pork Sausage Patty or Link, Egg, BUTTER, decaf, Heavy Cream. Lunch: red wine vinegar, newman's own oil & vinegar, radishes, mustard, lettuce, tomato, vienna sausages. Dinner: tomato, red wine vinegar, lettuce, radishes, newman's own oil & vinegar, pork chop. Snacks/Other: pork skins, Atkins chocolate pudding, salsa, brie cheese. more...
on diet Atkins   losing 1.6 lb a week

     
 

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