GardenGrower's Journal, 03 May 2012

I'm working my rear end off (gym twice a day) but am retaining so much fluid I can't really sense any progress - except that I have lots more energy.
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2012:
1230 kcal Fat: 86.02g | Prot: 93.75g | Carb: 19.55g.   Breakfast: cheddar cheese, Scrambled Egg (Whole, Cooked), butter. Lunch: cucumber, White Tuna Fish (Drained Solids In Water, Canned), salad dressing, Mixed Salad Greens, green olives. Dinner: butter, cauliflower, chicken thigh. more...
on diet Atkins  

     
 

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