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roscoe350's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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257.5 lb
Lost so far: 32.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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880 kcal
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Fat: 23.00g | Prot: 53.00g | Carb: 117.00g.
Breakfast: Jimmy dean d-lights, Special K Dark Choc bar, Light & Fit Yogurt. Lunch: Cafe Steamers Chicken Margherita. more...
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on diet roscoe350's own diet
losing 1.8 lb a week
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