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Hannable's Journal, 03 May 2012
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My unofficial weigh in yesterday was 326!! Im going HAM today and tommorow for my official weigh in i want 325!! Nothing will stand in my way!!
"now we are the masters of our fate; that the task which has been set before us is not above our strength; that its pangs and toils are not beyond our endurance. As long as we have faith in our cause and an unconquerable will-power, salvation will not be denied us." Winston Churchill Lets get Busy!!
Diet Calendar Entries for 03 May 2012:
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2180 kcal
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Fat: 96.69g | Prot: 145.47g | Carb: 182.96g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Rotisserie Chicken (Half), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cheese Pizza with Vegetables, Pizza with Meat. more...
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4795 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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 Comments
Awesome - never say you can't do it. HCB
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