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sarastar2000's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1378 kcal
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Fat: 50.29g | Prot: 106.40g | Carb: 129.66g.
Breakfast: Coffee, banana, C&H sugar, gnc lean shake. Lunch: Colby jack cheese, apple, Oven Roasted Turkey Breast & White Turkey, Traditional Chicken Noodle Soup, orowheat, Mayonnaise. Dinner: Ranch Salad Dressing, Chicken Breast, Mixed Vegetables (Solids and Liquids, Canned), 100% Whole Wheat Extra Thin Pockets. more...
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2612 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 17 minutes, Housework - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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