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Whyjimenez's Journal, 03 May 2012
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Binged yesterday. Ate an entire sleeve of cookies (900 calories). I have to find something else to do when I am depressed. Feeling like crap right now.
Diet Calendar Entry for 03 May 2012:
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1048 kcal
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Fat: 26.05g | Prot: 50.77g | Carb: 154.01g.
Lunch: split pea soup, bagel, butter. Dinner: mayo, cheese, turkey breast, arnolds whole grain wheat bread. Snacks/Other: apple. more...
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 Comments
I had a day like that on Saturday. I was upset and I couldn't stay out of the chocolate. But, then after that feeling of OMG what did I do? I went on with my day and tried to make better choices. You will get over that sleeve of cookies and make better choices too, just keep trying and you can do it.
03 May 12 by member: mars2kids
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Thanks so much....I am doing much better now.
03 May 12 by member: Whyjimenez
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