 |
Gord0n's Journal, 03 May 2012
|
 |
Weigh In record (no journal entry) for 03 May 2012
|
242.0 lb
Lost so far: 26.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2012:
|
1102 kcal
|
Fat: 40.31g | Prot: 42.70g | Carb: 144.52g.
Breakfast: Oatmeal with Fruit, coffee, hard boiled egg. Lunch: gumbo. Snacks/Other: chips, chocolate chip cookie, ham sandwich. more...
|
on diet Gord0n's own diet
losing 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Gord0n's own diet
|
Gord0n's weight history
Gord0n's Recent Activity
Gord0n's own activity
No recent activity.
Gord0n's Buddies
No recent activity.
Other Member Diet Recent Activity
|