abaloney75's Journal, 03 May 2012

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negative 29.4

217.4 lb Lost so far: 43.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:

2039 kcal

Fat: 148.11g | Prot: 157.16g | Carb: 18.99g. Breakfast: American Cheese, Sausage Patty. Lunch: cottage cheese, skirt steak, eggs. Dinner: mayo, mayo, McDouble (No Bun), Plain Only Cheese, McDouble (No Bun), Plain Only Cheese. Snacks/Other: Cream (Half & Half), coffee, diet mountain dew, sprite zero, splenda. more...

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	twright248 recorded a journal and a weigh in at 168.5 lb.
	Bill7777 recorded a weigh in at 173.0 lb.
	deedee147 recorded a weigh in at 230.0 lb.
	Akg013 recorded a weigh in at 130.0 lb.
	Debs33 submitted a new Challenge topic - May 22nd.
	bldrhiker recorded a weigh in at 192.6 lb.
	kimjinxie commented on CJT1217's journal.
	iulani joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.

abaloney75's Journal, 03 May 2012

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