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fasteddieski's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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161.8 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1167 kcal
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Fat: 42.00g | Prot: 37.00g | Carb: 162.48g.
Breakfast: Metamucil, Multigrain Waffles, Bananas , Strawberries , Coffee (Brewed From Grounds) , 100% Cranberry Juice, Light Buttery Spread with Flax Oil, Brewer's Yeast Buds, 100% Pure Orange Juice, Pancake Syrup. Lunch: Skim Milk, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Edys yogurt blend cappuccino chip. more...
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