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zalman1949's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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217.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1294 kcal
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Fat: 52.05g | Prot: 42.59g | Carb: 173.58g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Lasagna With Meat Sauce Meal. Dinner: butter, 90 Calorie Chewy Bars - Chocolate, thin rolls, fat free american cheese, Ham and Cheese Loaf Sliced Deli Meat. Snacks/Other: smart balance popcorn, Garden Veggie Straws - Lightly Salted, newtons thins, krackel bar. more...
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