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walshbarbaram's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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236.8 lb
Lost so far: 5.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1326 kcal
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Fat: 33.29g | Prot: 47.03g | Carb: 210.28g.
Breakfast: Bananas, Promise activ Light Spread, W27192894G, Corn Flakes, Thick Soft White Bread. Lunch: Pro-Activ Light, Cheddar Cheese, Apples, Satsuma, Chocolate Dessert, Thick Soft White Bread, Marmalade. more...
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on diet walshbarbaram's own diet
gaining 0.2 lb a week
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