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Densible's Journal, 02 May 2012
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Putting 126 to account for the pound swing. Every other weigh-in is 125. I am glad to be losing. I am trying harder but nowhere near the discipline I had a few short months ago. Work has been frustrating and some unsavory behaviour by family members. Who fights over the will of a 94 yr old aunt? It's been very ugly, especially for my spouse and his lovely mother. I gave up coffee today. I don't like coffee and was drinking one decaf americano almost every day. I think I just enjoyed going to Starbucks! Back to green tea. Let's see if it helps my metabolism. I have to make a sh*t load of doctor appts. Every bit needs attention. Someone, please tell me to get back to exercise! I have not done a dreaded lunge for months and it shows.
That is all.
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126.0 lb
Lost so far: 38.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1109 kcal
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Fat: 48.91g | Prot: 68.79g | Carb: 107.83g.
Breakfast: turkey, laughing cow light, watermelon, flatout . Lunch: sushi rice , nori, shrimp tempura, edamame, vegetable tempura, lobster salad, miso soup. Dinner: turkey, hummus, laughing cow, tortilla chip. Snacks/Other: almonds, dried cranberries, chocolate covered almonds, cashews. more...
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1866 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 6 hours, Sitting - 4 hours, Standing - 2 hours. more...
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on diet Densible's own diet
losing 1.6 lb a week
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 Comments
hm you know that feeling when someone is writting your journal... I miss it hear buddy. I miss being fit and its not happening by itself. What are we to do. I hope all things ease up w/ the family. I don't think anyone ever means to get ugly over these issues. Must be because it is so difficult to speak of when we are alive, so now everyone is forced to? I don't know if that made sense. OH and starbucks, I too forget they have tea. All I see is pumpkin loaves and coffee w/ cream. Get back to exercise!
03 May 12 by member: cindyshine
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