lavonne.fox's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
145.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
362 kcal Fat: 4.23g | Prot: 14.36g | Carb: 68.06g.   Lunch: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples, Red Delicious Apples. more...
1848 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lavonne.fox's own diet   losing 0.1 lb a week

     
 

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