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kfschuma's Journal, 02 May 2012
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1450 kcal
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Fat: 83.84g | Prot: 94.04g | Carb: 86.29g.
Breakfast: eggs, Grapefruit, Kale, heavy cream. Lunch: raw almonds, atkins bar. Dinner: organic mixed greens, strawberry, goddess dressing, trader joe's chevre, salmon patty. Snacks/Other: trader joe's snap peas. more...
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on diet kfschuma's own diet
steady weight
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