thallock's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

196.6 lb Lost so far: 15.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:

2102 kcal

Fat: 60.52g | Prot: 82.22g | Carb: 323.15g. Breakfast: Whole Milk, Cinnamon Crunch. Lunch: Jam Preserves, Peanut Butter, Pretzels, Nilla Wafers, Honey Wheat Bread. Dinner: Very Young Small Early Peas, Cottage Cheese, Mushrooms, Sweet Cucumber Pickle, Corn, Lettuce, Steak, Hot Pepper Rings, Black Beans, Low Fat Sesame Ginger. Snacks/Other: Coke (12 oz), Presweetened with Sugar Coffee, Peanuts, Chocolate Milk (Whole), Bananas (Large). more...

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thallock's Journal, 02 May 2012

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