Weigh In record (no journal entry) for 02 May 2012
214.8 lb Lost so far: 99.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
2312 kcal Fat: 100.22g | Prot: 92.47g | Carb: 266.73g.   Breakfast: Garden Vegetable Cream Cheese, Everything Bagel. Lunch: Cherry Chocolate Cake, Chicken Wings, Rigatoni Martino. Dinner: Extra Virgin Olive Oil, Red Onions, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Classic Italian 6 Cheese Shredded Cheese, Roasted Red Peppers, All Natural Marinara Sauce, Pork Italian Sausage, Mushrooms, Fettucine Noodles. Snacks/Other: Chocolate Chip Cookies (with Butter), Peanut Butter Eggs, Dr. Pepper, Peanut Butter Eggs. more...
on diet Kronkk's own diet   losing 2.0 lb a week

     
 

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vatterna updated their Exercise Diary.