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Carom2's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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252.9 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1111 kcal
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Fat: 73.30g | Prot: 73.40g | Carb: 44.95g.
Breakfast: egg, coffee, canola oil, mushroom. Lunch: almonds, roast pork, apple. Dinner: pork chop, avocado, coleslaw. Snacks/Other: best foods. more...
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3689 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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