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tia0326's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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189.0 lb
Lost so far: 19.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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702 kcal
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Fat: 29.50g | Prot: 67.50g | Carb: 34.00g.
Breakfast: Cage Free Eggs, Recipe Beginnings 3 Pepper & Onion Blend, Olive Oil , Veggie Breakfast Sausage Links. Lunch: Sugar Free Orange Jello, Lowfat Cottage Cheese with Fiber. Dinner: Green Beans, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Chopped Pecans. more...
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on diet tia0326's own diet
losing 1.1 lb a week
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