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start of biggest loser at work
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232.0 lb
Lost so far: 27.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1609 kcal
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Fat: 57.44g | Prot: 85.83g | Carb: 189.93g.
Breakfast: monster, java nut up flavor. Lunch: Flour Tortillas, Diet Coke (20 oz Bottle), Refried Beans with Cheese, Mexican Rice, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Snacks/Other: Kiwi Fruit, Water, Mangos. more...
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3646 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 2 hours. more...
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losing 0.3 lb a week
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