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adam247's Journal, 02 May 2012
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Just over a week in and I noticed this morning my suit pant's aren't as tight as they were two weeks ago when I last wore the same suit. I'm happy!
Diet Calendar Entries for 02 May 2012:
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1565 kcal
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Fat: 54.03g | Prot: 64.42g | Carb: 221.31g.
Breakfast: Coffee, Chocolate Crunchy Peanut Butter Whey Protein Bar, Chocolate Chip Bar. Lunch: Special K, Lactose Free Skim Milk, Tap Water, Bananas. Dinner: Water (Bottled), Dinner Rolls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thai Coconut Chicken Soup. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
That's the best kind of progress, in my opinion. Congrats!
03 May 12 by member: gnat824
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