Di Happy's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
174.0 lb Lost so far: 47.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2012:
1260 kcal Fat: 39.33g | Prot: 58.39g | Carb: 168.76g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Porridge Oats with Wheatbran. Lunch: Thai style chicken soup, Pitta. Dinner: Lighter than Light Mayonnaise, Chicken Breast (Skin Not Eaten), Tomatoes, Yellow Sweet Corn , Cucumber (with Peel) , mushroom, oven fries, Mixed Salad Greens. Snacks/Other: Broccoli and Cauliflower Slim a Soup, Quavers Cheese flavour 6 pack, Flake. more...
on diet Di Happy's own diet  

     
 

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