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procrast28's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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113.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1090 kcal
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Fat: 31.67g | Prot: 22.54g | Carb: 189.52g.
Breakfast: blueberry cereal kashi, Butter (Salted), blackberries, honey nut chex, thin bread. Lunch: very thin bread, annie's snack mix, cara cara orange, honey, maple almond butter, vegetable sticks. Snacks/Other: coffee with cream and sugar. more...
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1706 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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on diet procrast28's own diet
losing 2.0 lb a week
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