veharris's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
298.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2012:
1316 kcal Fat: 85.84g | Prot: 65.67g | Carb: 86.46g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Raisin Cinnamon Swirl Bread, Lowfat Pineapple Greek Yogurt. Lunch: Corned Beef Brisket (Cured), Cooked Carrots (from Canned), Cooked Carrots (from Canned). Snacks/Other: Light String Cheese, Honey Roasted Peanuts. more...
3324 kcal Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
on diet veharris's own diet  

     
 

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