Weigh In record (no journal entry) for 02 May 2012
205.0 lb Lost so far: 3.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1208 kcal Fat: 66.57g | Prot: 80.96g | Carb: 73.83g.   Breakfast: eggs, sausage. Dinner: creamed peas, onion, Extra Lean Ground Beef. Snacks/Other: plum tomatoes, watermelon. more...
3281 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...
on diet 400 Calorie Fix  

     
 

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bonrat's weight history

bonrat's Recent Activity

bonrat's own activity

recorded a weigh in at 222.0 lb.
recorded a weigh in at 222.0 lb.
recorded a weigh in at 222.0 lb.
recorded a weigh in at 222.0 lb.

bonrat's Buddies

maggie64 recorded a weigh in at 176.8 lb.
zelfish20 recorded a weigh in at 275.1 lb.

Other Member Diet Recent Activity

Lisajpalm recorded a weigh in at 150.0 lb.
biggens77 recorded a weigh in at 277.0 lb.
DietAndExcercise updated their Food Diary.
lumpoff recorded a weigh in at 125.9 lb.
tasneem33 recorded a weigh in at 149.0 lb.
jbruntt recorded a weigh in at 192.2 lb.
Bazcatt recorded a journal and a weigh in at 176.6 lb.
leboluvuno recorded a weigh in at 147.7 lb.